Mozzarella Stuffed Meatloaf is a delightful twist on the classic comfort food. This dish features a juicy, flavorful meatloaf with a gooey mozzarella center, topped with a tangy glaze. It’s perfect for family dinners and is sure to become a favorite.

Full Recipe:

Ingredients

1½ pounds 80%-90% lean ground beef (or a mix of ground turkey and ground pork)
½ cup panko breadcrumbs
¼ cup milk or beef broth
1 large egg, whisked
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
2 teaspoons Italian seasoning
1 teaspoon kosher salt
¼ teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
4-6 ounces mozzarella cheese, sliced
⅔ cup ketchup or BBQ sauce (or a mix of both)
2-3 tablespoons light brown sugar
Fresh parsley, for garnish (optional)

Directions

Preheat the oven to 375°F (190°C). Line a baking sheet or 9×5-inch loaf pan with foil and lightly spray with nonstick spray.
In a large bowl, gently mix together the ground beef, breadcrumbs, milk or broth, egg, Worcestershire sauce, ketchup, Italian seasoning, salt, pepper, garlic powder, and onion powder until just combined. Avoid overmixing.
Remove half of the meat mixture and shape it into a loaf on the prepared pan or press into the loaf pan.
Place the mozzarella slices down the center of the loaf, leaving about ½ inch around the sides.
Top with the remaining meat mixture, shaping it to seal the cheese inside completely.
In a small bowl, mix together the ketchup or BBQ sauce and brown sugar until smooth. Pour over the top of the meatloaf.
Bake for 45 minutes, or until a meat thermometer inserted into the center reads 160°F (71°C).
Let the meatloaf rest for 5 minutes before slicing. Garnish with fresh parsley if desired.

Nutrients

(Per serving, based on 6 servings)

Calories: 420 kcal
Protein: 28 g
Fat: 25 g
Saturated Fat: 10 g
Cholesterol: 110 mg
Sodium: 780 mg
Carbohydrates: 18 g
Fiber: 1 g
Sugar: 9 g

The History and Appeal of Meatloaf

Meatloaf is a dish with a long history, tracing back to various cultures across the globe. Its origins can be traced to the need to make the most out of inexpensive ingredients by combining ground meat with other pantry staples, such as breadcrumbs and eggs, to form a cohesive and filling meal. In the United States, meatloaf became a popular comfort food during the 19th and early 20th centuries, often associated with home cooking and family meals. It has since been adapted in countless ways, with different regions and cultures putting their own spin on the dish.

In the classic American version, ground beef or a mixture of beef and pork is combined with breadcrumbs, eggs, and seasonings, then baked in a loaf shape. It’s typically served with mashed potatoes, gravy, and vegetables, making it the epitome of a home-cooked, hearty meal. The addition of cheese into the meatloaf, specifically mozzarella, is a relatively modern twist that brings a new layer of richness and flavor to the dish.

Mozzarella Stuffed Meatloaf combines the best of both worlds—the comforting, familiar flavors of traditional meatloaf and the delicious, melty surprise of mozzarella cheese hidden inside. The gooey cheese center adds a sense of indulgence and flavor that perfectly complements the savory beef mixture. Whether served with a side of vegetables or mashed potatoes, this dish is sure to leave a lasting impression.

Why Mozzarella Stuffed Meatloaf is a Game-Changer

The appeal of Mozzarella Stuffed Meatloaf lies not only in its delicious flavor but also in its simplicity and versatility. Meatloaf is an affordable, crowd-pleasing meal that can be made with a few simple ingredients. The addition of mozzarella cheese takes it to the next level, offering a creamy and satisfying contrast to the savory meat. The mozzarella melts as the meatloaf bakes, creating a rich and gooey center that enhances every bite.

Another benefit of this recipe is its flexibility. While the dish is best known for being made with ground beef, it can easily be customized to fit dietary preferences or restrictions. For example, you can substitute the beef with ground turkey or even chicken for a leaner option. Ground pork or lamb can also be used for a more flavorful, tender texture. For those looking to reduce dairy intake, a dairy-free mozzarella option can be used, making it suitable for vegan and lactose-intolerant diets.

Mozzarella Stuffed Meatloaf is also highly customizable in terms of seasoning and flavorings. If you prefer a spicier meatloaf, you can add chili flakes, hot sauce, or diced jalapeños to the mix. Fresh herbs like basil, thyme, or rosemary can be added for an extra burst of freshness and depth of flavor. The glaze on top of the meatloaf is another area where you can get creative—whether you prefer a sweet and tangy ketchup glaze, a smoky barbecue sauce, or a combination of both, the choice is yours. This flexibility ensures that the dish can be tailored to suit your specific taste preferences.

Health Considerations and Nutritional Benefits

While meatloaf is often considered a comfort food indulgence, it can be made healthier without sacrificing flavor. By using leaner cuts of meat, such as lean ground beef, ground turkey, or chicken, you can reduce the overall fat content of the dish. You can also experiment with adding more vegetables to the meat mixture, such as finely chopped onions, bell peppers, or even spinach. These vegetables not only contribute additional vitamins and minerals but also help to keep the meatloaf moist and tender.

The mozzarella cheese center, while delicious, can add extra calories and fat. However, you can opt for part-skim mozzarella or reduce the amount of cheese used to make it lighter without compromising on flavor. The dish can also be paired with a side salad or roasted vegetables to balance the richness of the meatloaf.

From a nutritional perspective, meatloaf made with lean meat is a good source of protein, which is essential for muscle repair, immune function, and overall health. Protein helps keep you feeling full and satisfied, making this dish a great choice for those looking for a hearty and filling meal. Additionally, meatloaf made with quality ingredients provides a good amount of essential vitamins and minerals, such as iron, zinc, and B vitamins, which are important for energy production and overall well-being.

How to Serve Mozzarella Stuffed Meatloaf

Mozzarella Stuffed Meatloaf is a satisfying and complete meal on its own, but it pairs well with a variety of side dishes that can complement the rich flavors of the meatloaf. One classic pairing is mashed potatoes, which provide a creamy and comforting side that complements the savory meat. For a lighter option, serve the meatloaf with a side of roasted vegetables, such as carrots, green beans, or Brussels sprouts. The natural sweetness of roasted vegetables balances the richness of the meatloaf, creating a well-rounded meal.

Another great option is a fresh green salad with a tangy vinaigrette. The crispness of the greens and the acidity of the dressing offer a refreshing contrast to the hearty, savory meatloaf. A simple salad made with arugula, mixed greens, or spinach can be elevated with the addition of nuts, fruits, or a sprinkle of cheese. You can also serve the meatloaf alongside crusty bread, perfect for dipping into the flavorful juices from the meatloaf.

For those who prefer a more indulgent meal, consider pairing the Mozzarella Stuffed Meatloaf with macaroni and cheese or a cheesy casserole. These rich, cheesy sides complement the gooey mozzarella center of the meatloaf, creating a satisfying and decadent meal.

Conclusion: Why You Should Try Mozzarella Stuffed Meatloaf

Mozzarella Stuffed Meatloaf is a must-try dish that combines the comforting, savory flavors of classic meatloaf with the indulgent surprise of a mozzarella cheese center. It’s a meal that’s sure to satisfy your cravings for something hearty, delicious, and filling. Whether you’re making it for a family dinner, a special occasion, or just a cozy night in, this dish is bound to impress.

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